CF|24 - 24 WODs in 24 Hours in support of The Special Olympics Canada Foundation

What is CF24?

CF24 is - 1 workout, every hour on the hour, for 24 hours. All proceeds raised go to support the Special Olympics Canada foundation.

Teams comprise of 3 athletes will perform a 10 minute WOD every hour on the hour for 24 consecutive hours (6 and 12 hours also available- teams of up to 6 permitted).

All participating gyms will perform the WODs on the same day at the same time. 

Why Special Olympics Canada Foundation? 

The ideals and foundations of Special Olympics and the CrossFit Community could not be more aligned; a spirit of inclusion, universal access to fitness and pushing yourself beyond the expectations of yourself and those around you.

With that in mind, Reebok, affiliates and Special Olympics have partnered to put on an event that embraces and stretches those ideas. 

 

The ideals and foundations of Special Olympics and the CrossFit Community could not be more aligned; a spirit of inclusion, universal access to fitness and pushing yourself beyond the expectations of yourself and those around you.

With that in mind, Reebok, affiliates and Special Olympics have partnered to put on an event that embraces and stretches those ideas.